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I have a silly habit: I love washing dishes. I can’t go to bed with dishes in the sink. Do you have a random must-do chore you do around the house every day? Whatever it is, your daily habits like that one make you the person you are. I know from my football days that you are your daily habits. If you don’t practice well, you won’t play well.

Athletes call it the “one percent” rule. If you’re focused on getting just a little bit better each day, you’ll find over time that you’ll look back and see that small, daily habits actually made you better. Your kids can look back to see the same. Teaching good habits for kids can be tough, but it can be done. Here are 5 habits you should instill in your kids.

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